gross binge

large chocolate frosty shake: 540
jr. bacon cheeseburger: 320
mcflurry: 580
taco bell chicken quesadilla: 520

2000 calories.
oh my god.
i purged all of it but i'm def not gonna be 114 tomorrow.

fuck.

intake:
2 eggs-140
1 slice of toast-90
total so far: 230
(pause: gym)
1/2 cup kidney beans-110
lettuce-15
vinegar-0
orange-70
roast beef-30
total so far: 430
(pause: therapy)
1/4 cup quinoa-160
carrots-30
greek yogurt-100
total so far: 650

i'm fairly certain i ate something else too. hmmm...

emi's June 1st intake

bud light, 96 calories.


niiiiice.

intake for Sasha for the day:

1. tall non-fat Cappuccino for lunch (50)
2. 10 carrots (30)
3. 64 oz. diet coke (i know, so unhealthy...)
4. cucumber (20)

tomorrow (being 300) will hopefully be easy. today was hard. i'm starving. but i can't give up!

love you all,
xx

the diet.

Emi and Sasha are doing a new thing called the Challenge diet.

starting tomorrow, we are going to have a daily workout/food regimen until June 31.
Then in July we will change the diet, and so on and so forth.
This is to keep us from bingeing and give us a chance to finally lose this gross weight.
On the sidebar is a June calendar and every day has a certain amount of caloric intake.
There will be links to the daily workout, and the list of foods we are not allowed to eat, at the top of our blog page.

Emi is in charge of food, Sasha is in charge of the workout.

We're doing this for motivation. we can do it!